This beverage contains only 20mg more caffeine than regular Mountain Dew. The only unusual ingredient for weight loss is caffeine, but the formula contains such a small amount that it most likely won’t have any effect.
Details on Mountain Dew Kickstart and Weight Loss But if you want something to help you lose weight or give you more energy, there are many other better options. Suppose you are looking for a soda with a little more caffeine. The amount of caffeine in Mountain Dew Kickstart is not as high as other energy drinks or coffee, so it may not even give you the boost it claims if you have any tolerance to caffeine. It contains a high amount of sugar and food dyes, leading to some severe side effects. Mountain Dew Kickstart ResultsĪlthough the official website claims that consuming moderate amounts of Mountain Dew Kickstart is safe, many issues raise concern.īesides a small dosage of Vitamin C and B, the rest of this beverage’s ingredients are far from healthy. Still, if you are a regular coffee drinker, the amount of caffeine in Mountain Dew Kickstart may not make any difference at all. The results of drinking Kickstart Mountain Dew energy drink depends on your tolerance for caffeine.Īccording to Current Neuropharmacology, caffeine has several benefits, including cognitive enhancement and the nervous system’s stimulation. There are none, even with the 5% natural fruit juices, as far as any dietary benefits.
There are only 80 calories in Mountain Dew Kickstart, but much of that is from the drink’s sugars. There are only 90 milligrams of caffeine in a 16-ounce can, compared to the 310 milligrams of caffeine in a 16-ounce cup of Starbucks coffee, which may give you the shakes or an upset stomach you don’t have a tolerance for caffeine. The product might be a good option for those who don’t regularly consume caffeine, but that’s pretty much where the buck stops.īenefits and Results Mountain Dew Kickstart Benefits and Results The only thing is that the main active ingredient in this beverage is caffeine, and it contains far less of it compared to other energy drinks and coffee. If you were to believe Kickstart Mountain Dew commercials, then one drink would give you enough of a boost to get you up and going about your day. Considering the Mountain Dew nutritional facts that are available this is not the ideal beverage if you are looking for something that has nutritional benefits. There are 80 Mountain Dew Kickstart calories per serving and 100% of your daily recommended intake of Vitamin C. The daily recommended amount of sugar for women is 25g, and for men, it 38g, which means that if you drink two cans of Kickstart by Mountain Dew, you’ve already surpassed your daily amount of allowed sugar intake. Limited use of artificial sweeteners is considered safe, while long-term and excessive use of artificial sweeteners has been linked to severe health issues.Īnother issue is the amount of sugar in each serving. High fructose corn syrup is one of the drink’s main ingredients. For example, the beverage comprises several controversial artificial sweeteners, including: Kickstart by Mountain Dew contains ingredients that will probably raise a few eyebrows for those trying to lead a healthier lifestyle. Beverages containing this kind of syrup are a common source of excess calories, and therefore weight gain, per the Journal of Nutrition & Intermediary Metabolism. High fructose corn syrup is an inexpensive cane sugar substitute that was introduced in the 70s, according to the National Institutes of Health. Ingredients Mountain Dew Kickstart Ingredients
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